Depending on where, and for how long you intend to be camping, an emergency kit is always a handy item to have, at least some form on first-aid kit and knowledge on how to correctly use it. So a St Johns first...
As people age, they begin to complain more of pains in their muscles and joints. They seem to stiffen up with age, and such commonplace activities as bending over for the morning paper can make them wince....