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3 guides found for

Optifast

Optifast - How does it work?
by blueskies2810( 1886)
Since a reduction of 3,500 calories is needed to lose a pound, most of the liquid diets consist of a very low calorie intake of 400-800 calories a day . Most liquid diets consist of a high protein shake...
Tags: Weight | Loss | Optifast | Diet | Food
19 of 21 people found this guide helpful
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Optifast - Does it work?
by blueskies2810( 1886)
Liquid diets are not for everyone; they may be successful for some and not for others. Any kind of dieting requires a highly motivated and disciplined person. Many people on the medically supervised liquid...
Tags: Weight | Loss | Optifast | Diet | Food
8 of 10 people found this guide helpful
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Weight Loss Programs May Help You
by weightymatters( 68)
Hello and thanks for taking the time to read my guide. I have been a registered nurse for over 30years and during my working time I have seen many people suffering from many diseases associated with obesity...
Tags: Optifast | Variety Pack | Weight loss
3 of 3 people found this guide helpful
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Optifast