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9 guides found for

self help

Sport

Emergency Kits
by bamphotographics( 79)
Depending on where, and for how long you intend to be camping, an emergency kit is always a handy item to have, at least some form on first-aid kit and knowledge on how to correctly use it. So a St Johns first...
Tags: Camping | Tents | Sleeping Bags | Hiking | Fishing
51 of 60 people found this guide helpful
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Fencing in Australia
by kothos( 211)
Introduction So you've seen sword fights in movies, from Star Wars to The Princess Bride or Zorro and you've wondered about starting fencing, but think it might be difficult?Well, it's probably a lot easier...
Tags: fencing | sword | foil | epee | sabre
51 of 53 people found this guide helpful
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Hooks ain't hooks!
by online_tackle( 742)
With its tip pointing to the shank, you can say Circle hooks can be a funny looking hooks. But when we put a bait on it,the fish will going to say "it's not funny at all". This funny looking hooks is very...
Tags: Circle hooks | hooks | fishing | braided lines
32 of 35 people found this guide helpful
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How to Help Kids Who Hate Sports Keep Fit
by katys_kloset( 5560)
How to Help Kids Who Hate Sports Keep Fit Even if your child isn't interested in team sports, you can still help him get involved in activities that will improve his self-esteem, strength, coordination and...
Tags: Children | Sports | Activities | Behaviour | Play
10 of 10 people found this guide helpful
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Will a Golf GPS Improve Your Game? What is the best?
by igolf_australia( 135)
golf gps, igolf, igolf gps, golf device, improve my golf Will a Golf GPS Unit Improve Your Game? What's the Best? The short answer to this question is YES. There is no doubt that a golf GPS will improve your...
Tags: golf gps | GPS | igolf | golf | golf accessories
4 of 4 people found this guide helpful
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Use Yoga to Improve Your Health and Well Being
by fitnessfromscratch( 577)
If you find this guide helpful please vote YES down the bottom of this page. From its Indian origins as far back as 4000 years ago, yoga has been continually practised but it is only in the present century...
Tags: Yoga | Back Pain | Exercise Equipment | Pilates | Weight Loss
4 of 4 people found this guide helpful
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The Benefits of Cardio Boxing
by fitnessfromscratch( 577)
If you find this guide helpful please vote YES down the bottom of this page. The benefits of Cardio Boxing include getting both an aerobic and anaerobic workout plus the chance to relieve stress. So, what do...
Tags: Exercise Equipment | Fitness | Weight Loss | Cardio Boxing | Cardio Boxing Workout
3 of 3 people found this guide helpful
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The Benefits Of A Cardio Boxing Workout
by fitnessfromscratch( 577)
If you find this guide helpful please vote YES down the bottom of this page. One of the best ways to get into top shape and maintain a healthy body is by getting into cardio boxing training fitness programs ....
Tags: Exercise Equipment | Fitness | Weight loss | Cardio Boxing | Cardio Boxing Workout
2 of 2 people found this guide helpful
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The Benefits of Cycling or Riding A Bike
by getcycling( 693)
Before I discovered cycling, I did all types of running for cardio, it became monotonous and boring because I had nothing to work towards or a reason to run, after giving up competitive sport it was hard to...
Tags: benefits of cycling | why cycling is good for you | positive benefits of riding | health benefits of bike riding | improving your health cycling
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